A recent study conducted by researchers from various Spanish institutions has found that an increase in flatulence when switching to a plant-based diet may indicate […]
Month: December 2024
Celebrate National Nutrition Month: The Heart Health Benefits of Nuts
March is National Nutrition Month, making it the perfect time to explore how eating nuts can boost your heart health and reduce your risk of […]
Grapes Linked to Healthier Gut and Lower Cholesterol: New Research Finds
A recent study by researchers at the University of California’s David Geffen School of Medicine reveals that eating grapes may have more benefits than previously […]
Mediterranean Diet Linked to Lower Depression Risk in Rheumatoid Arthritis Patients
A study published in the Journal of Health, Population and Nutrition reveals that greater adherence to a Mediterranean diet is associated with reduced odds of […]
Dietary Insights for Reducing Rheumatoid Arthritis Risk
Moderate alcohol consumption and eating more fruits, oily fish, and cereals are associated with a lower risk of rheumatoid arthritis (RA), while tea and coffee […]
Dietary Factors and Rheumatoid Arthritis Risk: New Insights
Research from the University of Leeds, published in Nutrients, reveals links between diet and rheumatoid arthritis (RA) risk. A systematic review of 30 studies involving […]
Moderate Wine Consumption Linked to Lower Cardiovascular Risk in High-Risk Individuals
Research published in the European Heart Journal suggests that drinking a small to moderate amount of wine, particularly as part of a Mediterranean diet, may […]
Dietary Habits with Inflammatory Potential Associated with an 84% Increased Risk of Dementia
Research conducted by the Glenn Biggs Institute for Alzheimer’s & Neurodegenerative Diseases at UT Health San Antonio, Boston University School of Medicine, and the Framingham […]